We all have 24 hours a day, 168 hours in a week. But how are you spending that time? Find out where your time is going with this exercise.
This year I started using the Freedom app to help me fight distractions while I work and it's been a game-changer for my focus. Here’s how it works.
It’s the conundrum of our age: We have everything we thought we wanted, but somehow we're still not happy. We have infinite content, so why aren't we infinitely content?
Over the past few years, I’ve found myself spending less and less time on normal social media. Instead, I spend the time I used to give to social media in interest-based communities on Reddit, Slack, or Discord. And if I do go on Facebook, it’s usually just to check in on the groups...